The Wellness Bundle
This bundle includes 3 of our popular Wellness Tea blends: Cleanse, Restore and Digest.
We recommend enjoying one cup of each blend per day for optimal wellness.
Cleanse - Green Tea, Lemongrass, Citrus Peel, Milk Thistle Seed and Dandelion Leaf (Contains Caffeine) - supports energy, liver, kidney and digestive health
Restore - Peppermint Leaf, Tulsi Rama, Licorice Root and Ashwagandha - supports stress, energy and adrenal health.
Digest - Fermented Pu-erh, Fennel Seed, Stinging Nettle and Lemon Balm - supports digestion, bloating, gas and relaxes the nervous system.
We highly recommend using this tea bundle along with the Fine Fettle Health Reset Guide, available in the Shop.
This eBook is a culmination of Dr. Melissa’s decade of experience as a Naturopathic Doctor. This eBook provides a summary of the lifestyle and nutrition advice she provides to first time patients. It is meant to be a lifestyle rather than a quick 10 day fix. The most lasting health change comes from consistent and balanced nutrition and daily lifestyle habits that are sustainable and enjoyable. This eBook is for you if you are ready to commit to permanent change with lasting results.
- 10 years of expertise from Dr. Melissa Bingeman ND
- Daily health rituals to incorporate into your routine
- Comprehensive list of foods to always enjoy and enjoy in moderation
- 15+ recipes
- Further resources and more!
Please note: Nutrition guidelines and recipes are appropriate for both animal and plant based diets. Recipes can be customized to be gluten-free and dairy-free.
Results from using this guide are not guaranteed. It is not a substitute for an individualized consult with a health care professional. If you have specific health concerns or questions, please set up an initial consult with Dr. Melissa or speak with your trusted health care provider.