Chicken Pot Pie Soup is the recipe of the month! This recipe is absolutely delicious and perfect for the winter months. It can be adapted to be gluten free - just substitute cornstarch instead of flour, but only use half as much cornstarch as the suggested amount of flour. This recipe is from Preppy Kitchen.
1/3 cup unsalted butter 1 medium yellow onion, diced 3 medium carrots, peeled and chopped 3 celery stalks, thinly sliced 5 garlic cloves peeled and minced 1/3 cup all-purpose flour 6 cups chicken stock 1 pound Yukon gold potatoes, peeled and cut into 1/2-inch cubes 2 tsp. fresh thyme 2 tsp. kosher salt 1 tsp. ground black pepper 4 cups cooked shredded chicken 1 cup frozen peas 1 cup frozen corn 1/2 cup milk 1/2 cup heavy cream 1/4 cup chopped parsley 1. In a large Dutch oven over medium-high heat, add the butter. Once the butter is melted and bubbling, add the onion, carrot, and celery. Cook, stirring occasionally, until the vegetables are tender, about 7-10 minutes. 2. Stir in the garlic and flour. Cook, stirring constantly, for 2 minutes. Slowly stir in the chicken stock. Add the potatoes, thyme, salt, and pepper. 3. Bring the mixture to a boil over medium-high heat. Reduce the heat to medium and cook, stirring frequently, until the potatoes are tender and the soup begins to thicken, about 15-20 minutes. 4. Stir in the chicken, peas, corn, milk, and heavy cream. Bring the soup back to a boil over medium heat. Reduce the heat to medium-low and simmer to 5-10 minutes more. Stir in the parsley just before serving. Enjoy!
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AuthorDr. Melissa Bingeman, ND is passionate about mental health, hormones and gut health. She has a virtual and in-person practice in Kitchener, Ontario. Newsletter Signup
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